Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
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Counsellor Directory Profile
Member ID: 6039
Live Free Wellness
Contact Information
Christine Elliott
266 Prairie Dawn Drive
Dundurn SK
S0K 1K1
Phone: 306-380-7196
Website: http://www.livefreewellness.ca
Email:
Description
**Life can change in an instant. Whether you're navigating a major life transition, coping with loss, rebuilding after illness, or simply feeling disconnected from the person you once were, you don't have to face it alone.**
As a **Registered Professional Counsellor (Provisional)**, I provide a compassionate, non-judgmental space where adults can explore life's challenges, strengthen resilience, and move toward meaningful, lasting change. My approach is collaborative, client-centered, and grounded in evidence-based practices, recognizing that every person's story is unique.
Drawing from both my professional training and lived experience navigating life-altering health challenges, I understand how adversity can affect your identity, relationships, confidence, and emotional well-being. I believe healing is about more than surviving—it's about creating a life that feels authentic, purposeful, and fulfilling.
I commonly support adults who are navigating:
- Major life transitions and identity changes
- Anxiety, stress, and burnout
- Grief and loss
- Self-esteem and confidence
- Relationship and communication challenges
- Personal growth and resilience
Together, we'll work to better understand the challenges you're facing, develop practical strategies for moving forward, and create meaningful change that extends beyond our sessions. My goal is to help you feel more grounded, more confident, and better equipped to navigate whatever life brings your way.
I look forward to walking alongside you on your journey toward healing and personal growth.
Counselling Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Mediation
Mindfulness-Based CBT
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Solution Focused Therapy
Counselling Issues
Anxiety
Chronic Illness
Communication & Conflict Resolution
Depression
Grief & Loss
Personal Growth / Life Transitions
Self-Esteem / Self Growth
Stress Management
Trauma
Workplace Stress
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.